Buckwheat Breakfast Bake
Author: 
Recipe type: Breakfast
Cuisine: plantbased
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Ingredients
  • For the breakfast bake:
  • 40g buckwheat flakes
  • 1 tbs flaxseed, shredded
  • 1 tbs ground hazelnut
  • 1 tsp chia seed
  • ¼ tsp cinnamon
  • ⅛ tsp vanilla
  • 200ml water
  • 50 ml coconut milk
  • 1-2 tsp of sweetener of choice (e.g. maple syrup or agave)
  • 1 tsp hempseed
  • 2 tbs chopped nuts (I used almonds and hazelnuts)
  • For serving:
  • frozen blueberries and almond butter
  • soy yogurt
Instructions
  1. Soak the buckwheat flakes in 200ml water for at least 2 hours.
  2. Preheat oven to 190°C. Pour the soaked buckwheat flakes into a small baking tin and mix in chia seed, flaxseed, coconut milk, sweetener of choice, cinnamon and vanilla.
  3. Top with the chopped nuts and hempseed and bake for 30 minutes
  4. Serve the baked buckwheat oatmeal with soy yogurt, almond butter and frozen berries. I used frozen blueberries, you could, however use raspberries as well or fresh berries, if in season.
Recipe by at https://fannythefoodie.com/2018/03/05/buckwheat-breakfast-bake-blueberries-almond/