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Sweet Potato Pumpkin Mash / Tahini

November 20, 2018 By fannythefoodie Leave a Comment

Sweet Potato Pumpkin Mash / Tahini

Sweet Potato Pumpkin Mash / Tahini

So, here’s the deal: I want to publish this post today, however, I am too tired to write an actual post cause I was working on a presentation about Latin American art for ages this afternoon. Anyways, for once you’ll just get a recipe: Sweet potato pumpkin mash with added tahini to make it super creamy and even more delicious in flavour. K, that’s it. I’m out. Happy cooking!

 

Sweet Potato Pumpkin Mash / Tahini

Sweet Potato Pumpkin Mash / Tahini

Sweet Potato Pumpkin Mash / Tahini
 
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Prep time
10 mins
Cook time
45 mins
Total time
55 mins
 
Author: Fanny Frey
Recipe type: Side
Cuisine: plantbased
Serves: 4
Ingredients
  • 1 medium sweet potato (ca.200g)
  • ½ pumpkin, halved & seeds removed (ca.400g)*
  • 1 tbs tahini
  • 1 squeeze of lemon juice
  • 1 dash of nutmeg
  • salt
  • pepper
Instructions
  1. Preheat oven to 200°C.
  2. Place the halved pumpkin and the sweet potato on a lined baking sheet. Peak sweet potato with a fork a couple of times. Bake for 40-45 minutes until completely soft. Let cool until cool enough to handle.
  3. Remove skin of pumpkin and sweet potato and add into a bowl. Mash with a fork or a potato masher and add the rest of the ingredients. Mix until combined, the mash should still be slightly chunky.
  4. Serve immediately or heat up again if needed.
  5. Garnish with thyme, freshly cracked pepper and more tahini. *I used a mixture of butternut squash and Hokkaido pumpkin.
3.5.3226
Sweet Potato Pumpkin Mash / Tahini

Sweet Potato Pumpkin Mash / Tahini

Filed Under: Recipes, Sides, Uncategorized Tagged With: creamy vegan, kürbis, kürbis stampf, süsskartoffel, süsskartoffel stampf, sweet potato, sweet potato mash, tahini, vegan mash, vegan recipe, vegan side, vegan thanksgiving

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