Smoky Lentil Stew
Author: 
Recipe type: dinner
Cuisine: plantbased
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Ingredients
  • 100g green lentils
  • 1 red onion, diced
  • 1 garlic clove, diced
  • 150g mushrooms, sliced
  • 1 carrot , diced
  • 1 can of diced tomatoes
  • ½ block smoked tofu, diced
  • 1 tbs paprika
  • 1 tsp smoked paprika
  • 1 bay leaf
  • 500ml vegetable stock
  • olive oil
  • 1 dash soy sauce
  • salt
  • for garnishing:
  • 1 bunch of flat leaf parsley, roughly chopped
Instructions
  1. Sauté onion and garlic in a dash of olive oil until the onion has gone translucent.
  2. Add mushrooms, carrots and tofu and sauté for another few minutes. Add paprika, smoked paprika, tomatoes, vegetable stock and bay leaf. Season with a dash of soy sauce and add in the lentils. Cover with a lid and let it come to a simmer. Turn down to low and let the soup cook for 30 minutes.
  3. Season to taste with salt and pepper and serve straight away. Garnish with chopped parsley.
Recipe by at https://fannythefoodie.com/2018/02/01/smoky-lentil-stew/